Recovery and Post-Operative Care: Your Path to Optimal Results
What happens during recovery is just as critical as the surgery itself. This comprehensive guide walks you through every phase of healing.
At Wholecares, we believe that informed, engaged patients heal better and faster. This guide provides a roadmap through recovery, from the first hours post-surgery to your final reveal.
Understanding the Recovery Timeline
Recovery unfolds in distinct phases, each with its own milestones and care requirements.
Early Phase (Days 1-7): The Critical First Week
What to Expect:
- * Swelling and bruising peak around days 2-3
- * Discomfort (more tightness than severe pain)
- * Fatigue from anesthesia and healing
- * Limited mobility depending on procedure
Care Essentials: Pain management, wound care, elevation/ice, hydration, and nutrition.
Mid-Term Phase (Weeks 2-6): Gradual Return to Life
Swelling subsides. Bruising fades. Energy returns.
- Compression Garments: Support healing and reduce swelling.
- Scar Care: Gentle massage and silicone-based gels.
- Sun Protection: SPF 50+ to prevent scar darkening.
- Activity Limits: Light walking encouraged; no strenuous exercise yet.
Long-Term Phase (Months 3-12): The Final Reveal
Results continue to refine as swelling fully resolves and scars mature.
- Scar maturation takes 12-18 months.
- Return to full activity by month 3.
- Regular follow-ups at months 1, 3, 6, and 12.
Special Considerations for Common Procedures
Rhinoplasty (Nose Surgery)
- Splint removed at 7-10 days.
- Avoid glasses for 6 weeks.
- No blowing nose for 2 weeks.
Breast Surgery
- Surgical bra worn 24/7 for 4-6 weeks.
- Sleep on back for 6 weeks.
- Avoid underwire bras until cleared.
Liposuction & Tummy Tuck
- Compression garments for 6-8 weeks.
- Drains may be in place for 1-2 weeks.
- Avoid prolonged sitting/standing initially.
Facelift
- Head elevated at 45° for first week.
- Hair washing allowed after 48 hours.
- Makeup can cover bruising after 1-2 weeks.
The Wholecares Recovery Advantage
- Luxury Recovery Suites: Boutique wellness experience in Istanbul.
- 24/7 Medical Support: Direct access to our team via WhatsApp.
- Telemedicine Follow-Ups: Video consultations at each milestone.
- Recovery Kits: Medications, supplies, compression garments, and detailed instructions.
Frequently Asked Questions
When can I start exercising again?
Light walking is encouraged immediately. You can usually return to light gym workouts after 4 weeks, and full intensity exercise after 6 weeks, depending on your surgeon's clearance.
How long will the swelling last?
Visible swelling typically goes down significantly within 2 weeks. However, minor residual swelling can take 3 to 6 months to fully resolve, especially for procedures like rhinoplasty.
Do I need a caretaker?
Yes, for the first 24-48 hours after surgery, you will need someone to assist you. If you are traveling alone, Wholecares can arrange professional nursing support.
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This information is for informational purposes only and does not constitute medical advice. Please consult your physician.